Move with MontyMed

Montgomery Medical knows the importance of physical health to have you feeling your best. We encourage everyone to stay active daily. Move with MontyMed by starting with 5 minutes of walking a day and work your way up to more. There are several things you can do at home with no equipment to keep your muscles conditioned and your body aligned to help you feel your best. Want to know more? Contact us at (724) 569-8100 to schedule a time with a provider for a customized health plan to help you reach your goals!